What is Therapy?
Therapy, also known as counseling, offers individuals an opportunity to embark on a transformative journey toward enhancing their overall well-being by alleviating emotional distress. Through individual therapy, individuals receive invaluable support as they explore various aspects of their lives, confront challenges head-on, process emotions, and discover new strategies for effectively coping with adversity.
At Comprehensive Health and Behavioral Services, our primary objective is to create a nurturing and encouraging environment where you can feel safe and supported throughout your therapeutic journey. Our highly skilled therapists are dedicated to assisting you in developing resilience and acquiring the necessary tools and resources to improve your everyday life.
Through individual therapy sessions, you will have a dedicated space to freely express yourself, gain insights into your thoughts and emotions, and work collaboratively with your therapist to identify and address any underlying issues that may be hindering your personal growth and well-being.
We offer services to address:
- Trauma and PTSD
- Anxiety and depression
- Grief and loss
- ADHD
- Relationship challenges & couples counseling
- Life transitions
- LGBTQ+ issues
- Addiction and Recovery
- Women’s health such as postpartum depression
- Adolescent counseling